Responsible Gaming

Our Commitment

At UK Casino Guide, we believe that gambling should be an enjoyable form of entertainment and never a source of harm. We are committed to promoting responsible gambling and providing our visitors with the information and resources they need to stay in control. While we do not operate any gambling services ourselves, we recognise our responsibility to ensure that the information we provide encourages safe and responsible play.

Understanding Problem Gambling

Problem gambling can affect anyone, regardless of age, gender or background. It occurs when gambling stops being a recreational activity and begins to cause harm to the individual or those around them. Warning signs may include:

• Spending more money or time on gambling than you can afford.
• Feeling restless or irritable when trying to reduce or stop gambling.
• Chasing losses by continuing to gamble in an attempt to win back money.
• Lying to family members or others about the extent of your gambling.
• Borrowing money or selling possessions to fund gambling.
• Neglecting work, education or family responsibilities because of gambling.
• Feeling anxious, depressed or distressed as a result of gambling.

Tips for Staying in Control

• Set a budget: Decide how much you can afford to lose before you start and stick to it.
• Set a time limit: Decide in advance how long you will play and stop when your time is up.
• Never chase losses: Accept that losses are part of gambling and walk away when you reach your limit.
• Don't gamble when upset: Avoid gambling when you are feeling stressed, anxious, depressed or under the influence of alcohol or drugs.
• Take regular breaks: Step away from the screen regularly to maintain perspective.
• Balance gambling with other activities: Ensure that gambling does not become your only form of entertainment or social interaction.
• Use responsible gambling tools: Most licensed UK casinos offer deposit limits, loss limits, session time reminders and self-exclusion options. Make use of these tools.

Self-Exclusion with GAMSTOP

GAMSTOP is a free service that allows you to put controls in place to restrict your online gambling activities. Once registered, you will be prevented from using gambling websites and apps run by companies licensed in Great Britain for a period of your choice (6 months, 1 year or 5 years). To register, visit gamstop.co.uk.

Help and Support Organisations

BeGambleAware

Provides free, confidential advice and support for anyone affected by problem gambling. Visit begambleaware.org or call 0808 8020 133.

GamCare

Offers free information, support and counselling for the prevention and treatment of problem gambling. Visit gamcare.org.uk or call 0808 8020 133.

GAMSTOP

Free self-exclusion service for restricting your online gambling with all UKGC-licensed operators. Visit gamstop.co.uk.

Gambling Therapy

Offers free practical advice and emotional support to anyone affected by problem gambling. Visit gamblingtherapy.org.